• Phone App Performance
7 Minute Workout
7 Minute Workout Phone App
Version 1.3.1
  • Free Version Available
7 Minute Workout phone free app - can my phone or tablet play and run 7 Minute Workout icon
7 Minute Workout phone free app - can my phone or tablet play and run 7 Minute Workout icon
This version of 7 Minute Workout is a free download that will run on both Android and iOS based operating systems. Having achieved a huge amount of attention since its release, the people that have used 7 Minute Workout felt that it offered an excellent solution when looking for a suitable app. With an Android size of 888KB, and an iOS file size of 3.6MB, 7 Minute Workout requires a very small amount of storage space, so don't worry too much about it affecting your mobile device's remaining capacity. Other popular apps that might interest you include Twilight, YAYOG Video Pack, and JEFIT Pro - Workout and Fitness.
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7 Minute Workout Phone Requirements
7 Minute Workout needs a phone that runs android or iOS but otherwise it only requires barely any processing power, any GPU within the last few years to tackle the minimal graphical requirements, and a very small amount of RAM. However it runs, the essential requirement is the 2.2 minimum Android version or the 7 minimum iOS version, which requires either a very recently released mobile device, or one that can be easily updated.
The Samsung Galaxy SIII matches the 7 Minute Workout hardware specifications.
Android 2.2 / iOS 7
Android Details
User Rating
4.3 (7,620 votes)
Content Rating
File Size
888 KB
Health & Fitness
100,000 - 500,000
Store Link
iOS Details
User Rating
4.5 (515 votes)
Content Rating
File Size
3.6 MB
  • Health & Fitness
  • Lifestyle
  • EN
  • FR
  • DE
  • IT
  • JA
  • KO
  • PT
  • RU
  • ZH
  • ES
Supported Devices
  • iPhone5
  • iPhone4
  • iPhone5s
  • iPodTouchFifthGen
  • iPhone5c
  • iPadFourthGen4G
  • iPadThirdGen4G
  • iPadMini
  • iPad2Wifi
  • iPadThirdGen
  • iPhone4S
  • iPadFourthGen
  • iPadMini4G
  • iPad23G
Bytesize Systems Pty Ltd
Creator's Website
Store Link
Don't have enough time to exercise every day? Try the 7-Minute Workout! Based on 'The Scientific 7-Minute Workout' routine posted in the American College of Sports Medicine's Health & Fitness Journal and highlighted by The New York Times (http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/), this high intensity interval training app will get you sweating. 12 exercises, 3 required items (yourself, a chair, a wall), and 7 minutes is all you need to start getting in shape again! Ne pas avoir assez de temps pour exercer tous les jours? Essayez le Workout 7 minutes! Sur la base de routine »Le scientifique Workout 7 minutes» publié dans le American College of Health & Fitness Journal de médecine sportive et mis en évidence par le New York Times (http://well.blogs.nytimes.com/2013/05/09/the -scientifique-7 minutes de l'entraînement /), cette application d'entraînement par intervalles à haute intensité va vous aider à la transpiration. 12 exercices, les 3 articles nécessaires (vous-même, une chaise, un mur), et 7 minutes est tout ce dont vous avez besoin pour commencer à mettre en forme à nouveau!
Quoted from: App Store