7 Minute Workout Seven with High Intensity Interval Training Challenge

  • Phone App Performance
7 Minute Workout Seven with High Intensity Interval Training Challenge
7 Minute Workout Seven with High Intensity Interval Training Challenge Phone App
  • Free Version Available
7 Minute Workout Seven with High Intensity Interval Training Challenge phone free app - can my phone or tablet play and run 7 Minute Workout Seven with High Intensity Interval Training Challenge icon
This version of 7 Minute Workout Seven with High Intensity Interval Training Challenge is a free download that will run on iOS based operating systems. Having achieved a great deal of attention since its release, the people that have used 7 Minute Workout Seven with High Intensity Interval Training Challenge felt that it offered an excellent solution when looking for a suitable Health & Fitness app. With an iOS file size of 22.2MB, 7 Minute Workout Seven with High Intensity Interval Training Challenge requires a fairly low amount of space on your mobile device, so you don't have worry about its size unless you are particularly low on storage. Other popular apps that might interest you include Sworkit Pro, Strava Run, and Full Term - Labor Contraction Timer.
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7 Minute Workout Seven with High Intensity Interval Training Challenge Phone Requirements
CPU
0.3
7 Minute Workout Seven with High Intensity Interval Training Challenge needs a phone that runs iOS but otherwise it only requires barely any processing power, a low quality GPU for the low-intensive graphics, and a very small amount of RAM. However it runs, the essential requirement is the 6 minimum iOS version which requires a fairly recent device.
The Apple iPhone 5s 16 GB matches the 7 Minute Workout Seven with High Intensity Interval Training Challenge hardware specifications.
GPU
2.1
RAM
1.2
OS
iOS 6
Overall
1
iOS Details
Version
1.4
Price
Free
User Rating
4.5 (808 votes)
Content Rating
4+
File Size
22.2 MB
Genre
  • Health & Fitness
  • Utilities
Languages
  • EN
  • FR
  • DE
  • ZH
  • ES
Supported Devices
  • iPadFourthGen
  • iPhone5c
  • iPadFourthGen4G
  • iPadThirdGen
  • iPadMini4G
  • iPad23G
  • iPhone5s
  • iPadThirdGen4G
  • iPhone-3GS
  • iPhone4S
  • iPhone5
  • iPodTouchourthGen
  • iPad2Wifi
  • iPodTouchFifthGen
  • iPadMini
  • iPhone4
Developer
Perigee AB
Creator's Website
Store Link
Popular Phones Compatible with 7 Minute Workout Seven with High Intensity Interval Training Challenge
Phone Requirement Score
Apple iPhone 5s 16 GB
8.8
Apple iPhone 6 16GB
8.8
Apple iPhone 5 16GB
6.1
Apple iPhone 6 64GB
8.8
Apple iPhone 4S 16GB
2.6
Apple iPhone 5s 32 GB
8.8
Apple iPhone 4 16GB
1.1
Apple iPhone 5 32GB
6.1
Apple iPhone 5C 16GB
5.7
Apple iPhone 6 Plus 64GB
10
* No workout equipment & just minutes a day * Fun achievements and rewards to keep you motivated * Based on the 7-minute workout featured in NY Times Magazine YOUR CHALLENGE: 7 minutes for 7 months Using nothing more than a chair, a wall, and your own body weight, the 7-minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible. YOU ONLY LIVE THRICE Just like your favorite video game, Seven starts you off with three lives. Skip a day and lose a heart, but miss 3 workouts in a month and your progress resets to zero and it's game over! Work out every day for 7 months to achieve 100% and become a 7/7 champion. Seven also motivates you toward your goal with positive reinforcement: — Unlock achievements from Novice to Athlete as you vary your routine — Earn rewards and health-related giveaways — Set up daily reminders, or when you've missed too many workouts — Track your progress visually on color-coded graphs and calendars — Share your success with friends by e-mail, text message, Twitter or Facebook THE ULTIMATE 7-MINUTE WORKOUT APP Seven guides you through the 7-minute workout with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest. EXTRAS — No internet access needed. Work out anytime, anywhere! — Play songs from your favorite music app in the background — Fitness enthusiasts can do multiple circuits for longer workouts — Armband friendly: vibration or voice mode indicates when to switch exercises — Beautifully designed for both iPad and iPhone in a single app — iCloud sync to keep your progress up-to-date on all your devices — The "Learn" tab includes pro tips on how to perform each exercise Now all of us, busy as we are, can stay in shape! Share your experience with Seven: Twitter.com/PerigeeApps Facebook.com/PerigeeApps
Quoted from: Itunes Store